Discussion in 'Fitness & Nutrition' started by BarbaraWaltersPegleg, Aug 31, 2008.
i like how he just drops them onto the ground so his assistant can put them back on the rack
ain't nuttin to it but to do it
the assistant kept dropping the dbs trying to get them on the rack
... i wouldnt even be able to pick them up off the ground
thst was light
ive seen people do waaaaay more
Ronnie is by far the funniest motherfucker to listen to workout.
His assistant starts to sweat just taking the weights off the rack
What gym do you go to that has 250lb dumbells?
I make those same noises when I do shrugs ... bar bell shrugs ... with 85lbs.
Damn i can't even imagine having 250 lb dumbbells in a gym, thats retarded
i was being sarcastic lol, my gym only goes to 150
we do...but everyone is too lazy to use them...
Ronnie has 300 lb'ers now.
god damn. just a really awkward feeling when people shrug your deadlift.
Yes, I'm sure they are just to lazy to use the 300lb db
I said we have 250's and guys who can handle them...
24 hour fitness, yo.
On a more serious note, thats nuts, i need to work my traps more :/
"Yeahhhh buddyyyyyyyy! Light weight! Yep!...Yep!...Light weight! UHHHHHHHHHHH! Yep!"
love the music
that music is brilliant
you're deadlifting 600?
in each hand