Guinness Beef

Discussion in 'Fitness & Nutrition' started by evolude, Nov 12, 2008.

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  1. evolude

    evolude OT Supporter

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    Taken from main since most of you don't have a sub.

    :drool:
     
  2. RICK RO$$

    RICK RO$$ Active Member

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    I don't bop I do the money dance
    That looks good but I think I'd rather just grill a steak and drink a guinness :p
     
  3. xSteveO

    xSteveO Guest

    :barf:

    anything > Guinness
     
  4. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    My partner here at work made that last week
     
  5. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    :bowdown:
     
  6. Uglybob69

    Uglybob69 I miss beer.

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    I'd rather not waste cals on noodles
     
  7. Uglybob69

    Uglybob69 I miss beer.

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    .
     
  8. synthetic

    synthetic New Member

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  9. evolude

    evolude OT Supporter

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    It won't make you fat.


    I agrees wit RO$$.
     
  10. Formz

    Formz I will argue with anyone about anything OT Supporter

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  11. MaineSucks

    MaineSucks OT Supporter

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  12. giz

    giz Active Member

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    :rofl::rofl::rofl::werd:
     
  13. synthetic

    synthetic New Member

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    if only i was better educated at the time. Luckily there is much more better material these days on the inet, etc so people dont do the stupid things i did.

    I even go far as to believe with proper nutrition someone can look like arnold naturally, on the other hand coleman and cutler no way.
     
  14. TheMarchHare

    TheMarchHare OT Supporter

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    i'd have mine on rice, but looks delish.
     
  15. timberwolf

    timberwolf New Member

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  16. Formz

    Formz I will argue with anyone about anything OT Supporter

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    If I used signatures this would go in it. :rofl::rofl:
     
  17. synthetic

    synthetic New Member

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    that line is on the basis you where doing this all your life, not starting off as college like most of us here :sadwavey:
     
  18. MaineSucks

    MaineSucks OT Supporter

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  19. Netbastard

    Netbastard OT Supporter

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  20. Formz

    Formz I will argue with anyone about anything OT Supporter

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    You're so fucking weird. Seriously. You have gone from one side of the spectrum to the other. From not giving a fuck to counting grams of meat to figure out to the .1 calorie you eat. How about you meet somewhere in the middle?
     
  21. Formz

    Formz I will argue with anyone about anything OT Supporter

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    PAGING BARB. PAGING BARB. Add that shit to your sig :rofl:
     
  22. evolude

    evolude OT Supporter

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    :rofl:

    but but the GI is high
     
  23. jokka

    jokka OT Supporter

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    GO REDSKINS
    its ok brah. hes bulking so let him bloat and choke.
     
  24. evolude

    evolude OT Supporter

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  25. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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