FIT Had my complimentary personal training session at la fitness....worst workout ever

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babar

Active Member
Jun 5, 2005
6,276
Titletown
some big muscle freak was my trainer and he decided he wanted to do the workout with me. he asks me what i want and i said a 40-50 minute circuit training type of workout...just change it up, keep the heart rate up.

so we ended up somehow doing CHEST and ARMS, heavy.

so he's doing 3-4 reps of 315. then i go on the bench, i say i think we should take some weight off...he says "naw dawg i got you man, dont worry"

so i lift the weight up and hes doing most of the work, my arms are uneven, im tearing up my rotator cuffs.

basically we did that for every exercise, it would be his weight, and then he was too fucking stubborn to take the weight off for me.

BWHWHAHA i did preacher curls of 150 pounds....everyone in the gym was looking at me like im some dumbass who thinks can lift so much weight.


and the best part is....we start doing skull crusher, he turns his head and asks me "hey am i doin this right"
 
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babar

babar

Active Member
Jun 5, 2005
6,276
Titletown
you sound like a whiny pussy.


i've been put through workout 100 times harder than that. the workout itself was a peace of cake....i just couldn't do anything because the weights were for someone that could bench 400 fucking pounds.
 

Ricey McRicerton

New Member
Nov 27, 2003
49,463
Raleigh NC
I've yet to do my "complimentary training session" at Lifestyle for the same reason; I'm worried that it's going to be a big waste of my time. None of the trainers there look very good at all.
 

knucks

Active Member
Jul 14, 2004
18,424
734
this thread is full of fail

and you're an idiot for following whatever the fuck he was doing.

I remember when I worked out at Bally's some trainer came up to me and started chatting with me, tried being all "bro" with me since we both wrestled in high school and he was a UMich alumni and shit. Then he told me "If you ever want to go through a little routine, get the heart rate going, you know, let me know."
I was tempted to say something, jokingly, like "How much you pull?" but I just said "Thanks." :rofl:
 
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babar

babar

Active Member
Jun 5, 2005
6,276
Titletown
yes he does. :rofl:

jesus....what do you not understand from this. i was pissed off because the workout was easy, it was stupid....i originally told him i want a workout thats going to make me puke, and instead he gave me his dumb chest/biceps workout. i had to lift weight that i couldnt even do one rep of. all i was doing was straining my rotator cuffs, i didnt even get tired because i couldnt even workout the muscles the machines were intended for, i was working my forearms, because i was gripping the bar so tightly since i thought this dumb coon was going to drop this massive amount of weight on my chest.


no offesne, and i know i've never met you, but id be willing to bet that i've done workouts you wouldn't even make it half way through.



/e-thug
 
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babar

babar

Active Member
Jun 5, 2005
6,276
Titletown
the guy was a carbon copy of Ronnie when he lifts.
he kept screaming "WOOO!!!" in a high pitched voice, and screaming "we're gonna git you big!"
 

deznutz

Active Member
Aug 10, 2003
29,728
id be willing to bet that i've done workouts you wouldn't even make it half way through.
are you from Wisconsin?

I'd love for you to come train with me. I train with Pete Konradt (pro strongman) at his metal shop in wauwatosa and train with the Bergmanns on their farm...ever heard of them? He placed 9th at the WSM 08 this year.

You're invited to come train with us... :rofl:
 
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babar

babar

Active Member
Jun 5, 2005
6,276
Titletown
are you from Wisconsin?

I'd love for you to come train with me. I train with Pete Konradt (pro strongman) at his metal shop in wauwatosa and train with the Bergmanns on their farm...ever heard of them? He placed 9th at the WSM 08 this year.

You're invited to come train with us... :rofl:



haha fly me up and i'd totally be down. i crave those kinds of challenges.


but i'd STILL be willing to bet i've been in workouts that would be a challenge for you. but it also sounds like you're more of a power-lifter type of trainer, i'm more into cardio workouts that incorporate a great deal of muscle resistance.
 

mandrew

New Member
Aug 25, 2008
5,201
S.F.
maybe he just wanted to make you feel good like you knew what you were doing... afterall if he's benching 315 he probably knows how to do a proper skull crusher.
 
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