Grimey
New Member
Was lifting last night, and I was on my 4th rep of my 5th set of military presses...
Heard something pop, sort of like a bone cracking, right around my lower neck area. What could have it been?
Woke up this morning and it was just a little stiff, I can still feel it a tad when I turn my head side to side.
Heard something pop, sort of like a bone cracking, right around my lower neck area. What could have it been?

Woke up this morning and it was just a little stiff, I can still feel it a tad when I turn my head side to side.