Heard something pop last night v.Military Press

Was lifting last night, and I was on my 4th rep of my 5th set of military presses...

Heard something pop, sort of like a bone cracking, right around my lower neck area. What could have it been?

Woke up this morning and it was just a little stiff, I can still feel it a tad when I turn my head side to side.

 

sterno-clavicular joint?

(collarbone?)

 

I'm guessing that if you've done anything major you'd know right away. I'm going to say that you did the equivalent of popping your knuckles, which is pushing your finger in and out of the normal position and causing pressure on the fluid in your joints to reduce and form a bubble which pops. Now you don't have joints on your neck but the same would apply for the pressure created and essentially creating the pop that can be uncomfortable and even sore today.

If you're that concerned about it, see a doctor.

 

Nah, I'm near 100% certain it's nothing serious. It's just the fact I've never heard anything "pop" in that region before

The kicker would have been this morning, if I woke up and wouldn't have been able to move my head/neck.

 

.

if you havent already

 

I'll make sure I check it out later.

 

my left should pops everytime I do a shoulder press....just waiting for it to be crippled

 

mine too! can't wait!

 

we have experts here

 

macro knew more than my endrocrinologist

 

how much do you bench / squat / and deadlift again young lady?

there are crossfit girls out there right now that are warming up with triple times your max

 

sorry man but even if the intertubes have good information, you can't do better than an in person diagnosis

plus if we were dishing out medical advice and somebody got fucked up, it could eventually come back on Faz-lay

 

ah thats the spirit of f&n, we hear something we dont like so we cry about it

 

i was being facetious in my posting.

but macro did know more than my endo

 

and 5x your max. Stop trolling

 

5x my max?

 

she's right, you're wrong

 

i think you missed the i was being facetious part.

 

read my fucking sticky...thanks. Im sick of getting pm's about some of you. If you got nothing to say thats helpful or said in a respectful way stfu please. Glenn will hand out bans without a care for any of you. People are going beyond me at this point

 

and to the whiffa, you also should take your own advice..dont snap back if you dont want the trolls on you. Just dont fucking respond. You came off like an asshole as well. Next time pm me before even saying shit...thanks