I am wanting to get back in shape. I figure I am just going to start jogging/running 3 times a week and eat better for a start. Once I drop some weight, then I am going to hit the gym. My question is, everytime I run, I get really bad lower back pain. I am not even winded/legs hurting or anything, but i am ready to stop because it hurts so much in my lower back. Anybody else get this? Is there some kind of belt I could wear, like a lifting weight belt to help the pain not happen? I try to stretch the hell out of my back before I run too, but never seems to help. any help will be appreciated. thanks.