hey guys, what are some good sources of complex carbs?

Discussion in 'Fitness & Nutrition' started by KenKaniff, Aug 9, 2005.

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  1. KenKaniff

    KenKaniff Guest

    I know shit like whole grain/wheat bread, sweet potatoe (I think)
    What else constitutes "good" carbs?
     
  2. deadbolt

    deadbolt Active Member

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    oatmeal
     
  3. KenKaniff

    KenKaniff Guest

    ya, know that one already..
     
  4. shastaisforwinners

    shastaisforwinners OT Supporter

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  5. coldfusion

    coldfusion 21st Century Digital Boy

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    Steel cut oats!!!1 :run:
     
  6. cunninglinguist

    cunninglinguist While your gun's raising mine is blazing

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