Discussion in 'Fitness & Nutrition' started by maks, Jul 23, 2007.
Is it just as bad as regular sugar
Yes dextrose is bad for your teeth.
That's why you drink it in a beer bong.
I use both in my PWO shakes, but I also brush twice a day and floss with mouthwash once a day so my teeth are textbook perfect.
have some water after your shake to help wash away any remaining sugar