Discussion in 'Fitness & Nutrition' started by schism jman, Oct 26, 2005.
like my muscles on the arms...how i build them??
start by doing 5000 curls with 5 lbs
Hit the roids and jerk off more
pure, i know you said not to flame the noobs but.....................
Curls, all day everyday. Dont do anything else, that only takes away from the awesomeness that is curls.
can we get a lock?
pop tarts & pepsi FTW
guys i will seriously start banning...I dont give a fuck who you are. How about ask him if hes serious or trying to be funny first...if hes the one trolling he will be gone. Gonna be a long winter
read the stick at the top, then come back with more questions if you have too, theres more to it then arms