I hit the gym 3-4 times a week (between my two jobs), each session I bust my balls with all the usual compound lifts, oly lifts etc etc. By the end of each session I'm as weak as a kitten. If it's leg day I can't walk properly, or bend my knees too far without nealy falling. If it's back day my whole body is stiff (yes, there too!). If it's chest day I've no strength in my arms and my chest is tight as hell... I was playing pool yesterday and it felt as if my breaks had no power behind them! I love to play soccer, mountain bike, rock climb and do a lil k'boxing. But I always feel too sore/fatigued to really feel like I'm giving each activity my all. So, how do you guys get round this? Is it something I'll have to work around and take on the chin? Or, will the soreness just go away as my muscles become used to the "heavy" gym loads? Maybe I'm not eating enough calories (sitting at 3500-4000 clean)? I'm 6ft dead @ 205-210lbs @ 17% BF... Oh and new bench PR yesterday, woo, 87.5kg (192 lbs!) Thanks for any input.