I have tried so many times to loose weight and I get real pumped, then I just crash and get lazy. Any ideas to help me stay motivated? Ive thought about maybe starting to take weekly pics of myself so I can see the progress. I lost 40 lbs about a year ago and gained 60 back. Now I really want to get it off once and for all but I am worried that Ill start, loose some, gain double back. Any advice for me? Its like I get cravings and just cant control it...what are somethings to do when having them?