Discussion in 'Fitness & Nutrition' started by Damn it Bobby, Jun 15, 2005.
A big ass bag for like 2 bucks
I munch on these all day
no shell no salt
alot of protein, but as long as it doesn't take away from your other meals i can't see a problem
190cal per serving (30g of shelled seeds). take forever to eat 'em. make sure you eat a ton. "all or nothing!"-pokesteve
great source of protein, carbs (fiber) and great fats, eat it alllll up, i do!
take that steel cut oats