Discussion in 'Fitness & Nutrition' started by Turbo_Hyundai, May 22, 2006.
For a man who weighs 150 lbs .
My bad, ..... treading water should have been mentioned .
uhhh depends on the intensity of the exercise
5 minutes 23 seconds
Yeah , treading water, my mistake not including that.
Decent list. Below is for 155 pounds, 1 hour duration
[FONT=Verdana, Arial, Helvetica, sans-serif] Swimming, treading water, moderate effort [/FONT][FONT=Verdana, Arial, Helvetica, sans-serif] 281
2-2.5 miles running...