Discussion in 'Fitness & Nutrition' started by spoofy, Mar 20, 2008.
How long have you gone on a diet without cheating?
I think the best i've done is 3 weeks
probably 2 weeks.
only thing i ever cheat on are my girlfriends.
^ this isn't true but it seemed to fit so well
i went 8 weeks.... lost 25 lbs from 205 to 180
about 3 hours
I don't have a diet to "cheat" on...I just eat healthy..
i did about 2 weeks without a cheat meal.
break your diet.
4 weeks, lost 10 pounds, and seemed to put on size.
I have a cookie every now and then with lunch because i LOVE cookies. So... every now and then.
I have planned cheat meals usually. So, I can usually go for 6-8 weeks without going insane. Then I binge for a day or two, and get back on track. I think I've gone for about 16 weeks before when I first dieted using a CKD without breaking it.
I've gone 16 weeks before.
Since i love sweet potatoes...i can go forever. Its not cravings that get me... its the convienence.
Went 6 months without a single cheat day a couple years ago. Really strict diet although part of it was bulking there was still nothing but good carbs and fats. Most boring 6 months of my life.
Lies. 6 months without a single food item that was outside of your diet?
unless his diet incorporates all the foods he enjoys...
whats up spoof
CT says he went 18 months without a carb meal, lol