I've heard that microwaves kill protein in meat and certain nutrients in veggies and whatnot. But they're so fucking convenient. Just wanting some input from some of you guys...for awhile I stopped using a microwave but lately I don't really give a shit. I've heard both sides to the argument (as with anything), some people say microwaves destroy your food, others say it's better. I can't seem to find any hard evidence anywhere so I'll probably just keep using the microwave, but I just wanted to see if any of you had heard anything or could provide any info.