Discussion in 'Fitness & Nutrition' started by KDubb, Feb 22, 2005.
so now what, concentrate on legs, abs and cardio till I heal ?
Yes, keep working and possibly seek some therapy depending on how bad you estimate the injury to be (rotator cuff, etc).
keep eating too
hookers and blow?
i rolled my shoulder last wednesday. Been doing cardio until i feel it's 100% healed to start weights again
shit blows. I fucked my shit up end of Nov last year. Fuckin rotator cuff. Took a couple of weeks but I eased back into it. Took me about a month to get back to %100.
I just worked on legs and did cardio for it.
motherfucker just started to HURT.
I was doing heavy cable work about a month ago on a chest day and let the weight fall back while I was still holding it with one arm. I didn't feel it while I was in the gym, but I did feel it about 4 hours later when I was driving home. I stopped by the grocery store on the way and could barely walk straight and breath properly because of the pain radiating down my right shoulder. I was literally hunched over and taking short shallow breaths as I was shopping I came home, took a bath, and haven't felt the pain (or any pain since ) beginning the day after.
that was last weekend.
i hurt my shoulder few days ago i've just been icing, stretching and taking hot baths and some triflex for joints and bones
I just started triflex for some knee issues how has it worked for u?
Bikini pics of nique on the boat will help.
ugh, why'd this thread get bumped
you obviously don't pay attention worth shit
even if it is four years later
Kdubb passed away the other day.
Fuck, no sub, so i can't read the thread in the main forum. What happened to Kdubb?
Should have read the main.
Guess I should have read the main.. anyways since you quoted me see this thread
I honestly searched for his last post saw it was yesterday and though it was BS that he died. Hard to believe.
I read this thread before I read the one in the main - was wondering why this got bumped. RIP man
Cardiac arrest, only 34
Damn, RiP Kdubb
dude appeared to be in good shape, i wonder what went wrong with his heart.