Discussion in 'Fitness & Nutrition' started by deznutz, Jul 27, 2009.
this belongs in the brag/complain thread
no it belong on your twitter
how heavy bro?
I never wear a belt ... but I probably don't do heavy squats ...
Oh and I wore pants today!
aren't you supposed to use a belt on your heavier sets of squats and deadlift??
Not a requirement if your core is as hard as nails!
you one crazy nigga
must be asian
you one crazy asian
your back is gonna be hurtin in the morning, bro.
The only reason to wear a belt is to lift more weight. They don't prevent back injuries. So if you're not competing in a strength sport like PL or SM there really isn't much point to wearing one.
trying to increase my core strength....goodbye belt
bigger waist ftl
just get a big yoke and it doesn't matter