Discussion in 'Fitness & Nutrition' started by hip hippo, Mar 20, 2005.
I think each capsule is 1000mg. How many should I have each day?
be careful with that shit dude
Stay away from that stuff. Steroids are bad.
so should i not be dipping my spring rolls in the fish oil at little saigon then?
you can take 2 per each meal
fish sauce != fish oil.
i take 2 a day, 1 with breakfast and 1 with dinner, i eat a fair amount of fish and other fats so i dont think i need more than that.
I take a couple with each meal as well.