i love intensity

Discussion in 'Fitness & Nutrition' started by meervincent, Sep 8, 2007.

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  1. meervincent

    meervincent New Member

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    when i go to the gym i take no breaks, no 15 seconds between stes just the time it takes to rack the up and change plates. its such an awsome pump
     
  2. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    ......:hsugh::ugh:

    It's all you BRA!
     
  3. TZ

    TZ Easy on the cocoa, granddad OT Supporter

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    fuck that
     
  4. ccrooks

    ccrooks New Member

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    the hell?

    that =! intensity
     
  5. TZ

    TZ Easy on the cocoa, granddad OT Supporter

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    fuck plates, i'd have to do the bar if i lifted like that :rofl:
     
  6. Layne Staley

    Layne Staley New Member

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    :ugh2:

    Cool av too Hansel :hsugh:
     
  7. deadbolt

    deadbolt Active Member

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    you do heavy deadlifts like this? doubt it
     
  8. meervincent

    meervincent New Member

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    clearly not lol. heavy days are a fair bit slower pace. today was arms day and i had a really good day at the gym.
     
  9. TZ

    TZ Easy on the cocoa, granddad OT Supporter

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    yeah, I could see doing a lighter day like that. would definitely be tough
     
  10. Damnation

    Damnation OT Supporter

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    why not do some kind of crossfit or whatever its called if you like that kind of "intensity"?
     
  11. Hood Moses

    Hood Moses I part the Black Seas...

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  12. meervincent

    meervincent New Member

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    man i suck at posting when im baked lol
     
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