I've been lifting pretty hard the past couple weeks and 3 days ago I started to feel a cramping pain in my upper left ab. It gets worse when I take a deep breath. Should I go to the doctor? Anyone had one before. I Just looked up hernias on google and got scared shitless, I hope my organs aren't all fucked up. I was just going to leave for the gym to do arms now but now I'm pretty freaked out. Should I go to the er?