So yea this neighborhood i moved in has a community center with a gym and i went there today because i couldnt make it to my normal gym. I was doing my routine and i see a dad walk in with his son. I see one of them go to the bicep curl machine and another go to the ab machine, and switch with each other a few times. A little later they were walking out of the place and the dad wipes his forhead and says to his son "wow, you cant get much of a better workout than that!". So i slapped some more weight on the bar and continued with my deadlifts.