Discussion in 'Fitness & Nutrition' started by darkostoj, Feb 4, 2006.
reverse/close grip barbell presses. I LOVE these things.
404 closegrip not found
I think he meant reverse AND close grip bench?
yea that was the closest picture I find to show the grip, its not closegrip though. I just changed it to a better one
new one doesn't look too close either
is he wearing baseball gloves?
i like elbows out extensions
I'll need to give that a try, how close should my grip be? Seeing how the guy in the pic just reversed his grip and didn't bring it in...
I like board presses.
I tried them today, it was a pain in the ass to get off the rack but definately hammered them nicely
workout buddy ftw
I tried them the other day and didn't really like them that much.
He's black, give him a break.
i don't press them but i curl them in that position
i like reverse grip skullcrushers
but to each his own
i like jerking off