Or has anyone tried a routine like that? I thought I remember Timberwolf switching to an oly routine? I'm gonna start doin some researching but I'm just curious of results people have seen. I'm guessing football routines have a decent amount of oly lifts. I'm going more for bodybuilding over strength. I noticed the reps were somewhat low and some might recommend a hypertrophy routine over an oly routine but I don't respond to high reps that well. My yolk needs some serious work as well so I'm hopin some oly lifts will tune me up.