Is it a good idea to play sports after working out

Discussion in 'Fitness & Nutrition' started by Franco, May 21, 2007.

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  1. Franco

    Franco New Member

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    well, is it? Was thinking tennis or football...
     
  2. michael

    michael COME ON IN, THE WATER'S WARM!

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    your muscles will shrivel up and your workout will have been pointless, even counterproductive
     
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