Discussion in 'Fitness & Nutrition' started by deadbolt, Oct 11, 2007.
i get ankle pain when i run. is it fine to take a pain reliever like motrin before exercise?
I was just reading article in MD about NSAIDS blunting protein synthesis.
That said... at least if its cardio, it shouldn't matter as much.
On the other hand...
I don't squat or bench without taking a shitload of motrin before