...I passed by a local Golds Gym on my way to get a tea and thought...hmm what a great place to get some much needed advice!!! I told the tanning booth addicted never touched a squat rack douche bag that I had no experience. He told me by looking at me that my BMR was around 2000 cals. His reasoning to everything he stated was "it's scientific". OH yeah...and this guy said he was entering a show in the near future...I wish I had a pic that was comparable to his size but I have a feeling all of you know the type I am referring too. BEST PART...I told him I wanted to lift and he replied "well that's a possibilbity but you don't want to get bulky" Couldn't believe it...all PT stereotypes rolled up into one...just nodded my head while I sipped on my iced chai from starbucks...with a little added bonus of vodka.