- Dec 17, 2004
- 11,470
appendix with a side of meckel's. doc said I shouldn't lift anything 25+ lbs for 2-3 weeks. I've been doing crossfit for over a year now, and he was very vague on when I would be able to start working out again. he mentioned adhesion, scar tissue and that I should be careful to listen to my body.
I'm wagering someone in F&N had to go through similar situations before, and just wanted to know about your experience with recovery.
I'm wagering someone in F&N had to go through similar situations before, and just wanted to know about your experience with recovery.