I work with this guy who is just insane -- he used to be pinner as hell and is now ripped; he eats almost 6000 calories a day and works out (weights only) and runs (around 45 mins) 7 days a week. On top of that he's a painter working 8 hours days mon-fri. Personally I know it's not healthy to be doing as much exercise as he has been doing but it's really not my place to try and change his routine -- he's being seeing results and wont stop doing what he's doing while he's still getting bigger. Anyway, he's been complaining that he's been feeling some fatigue during his workouts -- i suggested a small snack about 20 mins before (anything dense in complex carbs and protein), but i was wondering if anyone else has found another way to boost energy during time at the gym? cliffs: ripped guy at work is tired during workouts; already eats 6000 calories a day and is looking for suggestions to boost his energy at the gym.