Discussion in 'Fitness & Nutrition' started by KenKaniff, Aug 12, 2005.
fucking HUGE piece too. GOD I miss carbs
is this yet another day youre cheating or is this actually a startegic non 700 carb up
self control > you
BUT NHB_GNP SUB 10% IS UNPOSSIBLE!!!!!
strategic carb up.
oats + lasagna + wheat wrap + whole grain muffin + brown rice = Kaniff's carb up day.
I'm I down to 11.9 bish
Goal is sub 10% by september 1st.
purevl just called me from hell and informed me it froze over
I will be skinny fat NO MORE!
I'm trying to get all these carbs in today, and i'm not doing a great job so far today.
1 slice of 12 gain bread
3 pumpernickel bagels
2 servings of spiniach fettuccini with marinara
1 cup of carvel ice cream
I modified my UD 2.0. My carb day should include more waaay more carbs, but I found out that my body is really sensitive to it and I have to limit what I eat. So far so good
Yes, I'm trying UD2.0
I'm sure i'll get close to 1000g by the end of the night. I'm going out to dinner and a movie, so I'm thinking pasta with clam sauce, maybe popcorn w/o butter during the movie, skittles, and then when i get home like 2 cups of brown rice.
That should be close