Discussion in 'Fitness & Nutrition' started by KetchupKing, May 27, 2005.
So grouch, how many sets of the grip routine do you do? how often do you work the hands?
I would like to know too. I can't believe people that can close the 300, that shit is so crazy.
I got within a third of an inch of closing the 250... can't wait til i hit the 300s