Lifting in the morning, running in the evening...

Discussion in 'Fitness & Nutrition' started by Jeebus, Feb 21, 2006.

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  1. Jeebus

    Jeebus Well-Known Member

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    Counterproductive?
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    depends what you're trying to achieve...
     
  3. Jeebus

    Jeebus Well-Known Member

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    Right now lose BF%.
     
  4. timberwolf

    timberwolf New Member

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    I used to lift in the morning and did more cardio in the afternoon when cutting.
     
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