FIT LOL *vid*

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NUDES

NUDES

New Member
May 19, 2007
15,006
crazy! does hang deadlift mean conventional stance but not resetting each rep?

no it means starting from the "hang" as in starting with the bar at lockout you fucking stupid jew fuck

no but really it means like i said, start it at lockout. hes the only DL'r ive seen really do that
 

Ceaze

he/him
Jun 4, 2000
91,733
no it means starting from the "hang" as in starting with the bar at lockout you fucking stupid jew fuck

no but really it means like i said, start it at lockout. hes the only DL'r ive seen really do that

it was mentioned in Benny's routine that was posted awhile back
 

PreemO

Well-Known Member
Oct 19, 2002
16,882
Berkeley, Go Bears
did he get contacts :eek3: perhaps with less weight on the nose bridge he's able to pull more weight for more reps?

lol i like how he never dumps the weight regardless how heavy it is.

btw, why does he have his belt so high? is it due to his technique?
 

GTLifter

Banned
Feb 28, 2005
62,093
Durty Durty ATL Niggah
Konstantonivs is a straight up badass.


no it means starting from the "hang" as in starting with the bar at lockout you fucking stupid jew fuck

no but really it means like i said, start it at lockout. hes the only DL'r ive seen really do that
Ano Turtiani and the guys at Metal do it from the hang but I think they only do singles and not reps.
 

mandrew

New Member
Aug 25, 2008
5,201
S.F.
no it means starting from the "hang" as in starting with the bar at lockout you fucking stupid jew fuck

no but really it means like i said, start it at lockout. hes the only DL'r ive seen really do that
lol I know what the hang is, I should have been able to figure that one out. :mamoru:
 

GTLifter

Banned
Feb 28, 2005
62,093
Durty Durty ATL Niggah
did he get contacts :eek3: perhaps with less weight on the nose bridge he's able to pull more weight for more reps?

lol i like how he never dumps the weight regardless how heavy it is.

btw, why does he have his belt so high? is it due to his technique?
:dunno:

I like to put my belt high when pulling conventional otherwise it digs into my hips and prevents me from getting in a good starting position.
 

RICK RO$$

Active Member
Aug 23, 2007
15,787
I don't bop I do the money dance
He's pretty strong, [FONT=verdana, helvetica, arial][SIZE=-1]BUT IF YOU REALLY WANT TO GET BETTER , TRY MY OLD SCHOOL, HOOK GRIP, BLUECOLLAR ROUTINE! AND THEN I WILL SHOW YOU MY STIFF LEG DEAD CYCLE!

SEMPER FI![/SIZE][/FONT]
 

smb is me

Active Member
May 21, 2008
2,746
Haha, I love how intense and focused he is in his approach to the bar. If you pissed him off and he started coming at you with that psychotic fast walk you'd know your life was over.
 
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