FIT Losing Belly Fat?

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Parliam3nt

New Member
Jul 18, 2010
19
Sup bros and hoes,

I am down to 200 pounds, but I still have some left over belly fat that im trying to get rid of. I run a 5k every other day, but what are some good exercises to lose this belly fat?? It's not a lot at all, but its bugging me. I'm 25 yrs old btw.
 

Adom

Well-Known Member
Aug 8, 2006
30,888
If you are still losing weight, it will come in time. If you are not, clean up your diet until you start losing weight again.
 

BigBlind

There is only one way to become champion; never fu
OT Supporter
May 17, 2007
6,988
Asgard
I'm trying to lose this unseemly fat on my elbows, are there any exercises I can do besides the preacher curls I do every day? It's shark week btw.
 

Bodhi

My crotch is red .. my lambos blue .. and ill be g
Feb 14, 2008
16,726
fat virgin nerd with small penis syndrome?


thats me faggot


wtf you callin me out for in your stupid ass tummy fat thread .. i won't be a virgin much longer if i put my 3 inch power rod in between dem tummy rolls and fiesta my cum all over your tits
 

Bragasaurus

New Member
Nov 4, 2007
5,283
Boston
yea how tall are you Brag? A full 275 minimum if you can get there without getting stupid fat.

6'3". Even 275 seems impossibly far away without getting fat jacked. erryone at my gym says 308s or bust. Rhodes was trying to sell me the SHW gimmick on saturday :rofl:

fat virgin nerd with small penis syndrome?
oh man, you really hit the nail on the head :wtc: in a fitness forum :wtc:

aren't you the one with excess belly fat?
 
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