I'm overweight. Not morbidly obese overweight, but more of a "big guy" overweight. My arms are not fat & flabby, my legs & calves have some fat, but my calves are very muscular. I have a full face & most of my weight is centered in my torso. I try eating right when I can and keep it going for a long as I can. But because of the hypoglycemia I will get tired & lose energy very quickly. I love to be active (biking, walking, hiking), but if I don't get some sort of sugar intake or a regular meal I will become drained after an hour of most activities. At moments like these, salads don't cut it and drinks only help temorarily. My work habits don't help me either. I'm a graphic designer so I'm in front of a computer on my ass all the time. The only "real" exercise I see regularly is when I detail my car (easily a 3hr event) so the constant crouching & standing, cleaning, polishing & waxing is probably why my arms & legs are in better shape than the rest of me. This is something I do once a week regularly throughout the Spring/Summer/early fall. My mind wants to get in shape but my body makes it hard to do so. I'm not looking for a magic pill, tho one that helps burn fat while inactive would help. What do some of you think I could do to help take some of the weight off over the Winter months and get me feeling better for more outside activities come Spring? Thanks in advance.