Discussion in 'Fitness & Nutrition' started by KingSteveTTC, Jan 16, 2009.
How many mg's?
took 3 last night and I feel like it didn't do shit.
i tried pill form and never seemed to work for me.....tempted to try liquid form since i started lifting at night instead of the morning
I just take the pill when I need it.
On rare occasions i'll take two. I barely use it anymore though. I typically just get on it to help me get on a regulated sleep schedule. Nyquil works better though