I received this and I thought it might seem interesting to some of you. Martinsen, E.W., & Raglin, J.S., (2007). Lifestyle medicine approaches to treating anxiety and depressive disorders. The American Journal of Lifestyle Medicine. Raglin, J.S., Wilson, G.S., & Galper, D. (2006). Exercise and its Effects on Mental Health. In: S. Blair et al. (Eds.). Physical Activity and Health. Pp. 247-257. Human Kinetics: Champaign, IL. And a couple of articles on specific findings: Hale, B.S. & Raglin, J.S. (2002). State anxiety responses to acute resistance training and step aerobic exercise across 8-weeks of training. Journal of Sports Medicine and Physical Fitness, 42, 108-112. Hale, B.S., Koch, K. & Raglin, J.S. (2002). State anxiety responses to 60-min of cross-training. British Journal of Sports Medicine, 36, 105-107. General mental health: Galper, Trivedi, Barlow, et (2006). Inverse association between physical inactivity and mental health in men and women. MSSE,38(1), 173-78. Bailey & McLaren (2005). Physical activity alone and with others as predictors of sense of belonging and mental health in retirees. Aging and Mental Health, 9, 82-90. Puetz, O'Connor, Dishman (2006). Effects of chronic exercise on feelings of energy and fatigue: a quantitative synthesis. Psych Bulletin, 132, 866-76. Depression: Allgower, Wardle, & Steptoe. Depressive symptoms, social support, and personal health behaviors in young men and women. (2001) Health Psychology, 20, 223-227. Blumenthal, Babyak, Moore, Craighead, et. (1999). Effects of exercise training on older patients with major depression. Arch Int Med, 159, 2349-2356. Brown, Ford, Burton, Marshall, & Dobson (2005). Prospective study of physical activity and depressive symptoms in middle aged women. Am J Prev Med, 29, 265-72. Craft & Perna (2004). The benefits of exercise for the clinically depressed. Prim Care Companion J Clin Psychiatry, 6, 104-111. Dunn, Trivedi, & O'Neal. (2001) Physical activity dose-response effects on outcomes depression and anxiety. MSSE, 33, S587-97. Focht, & Koltyn. (1999). Influence of resistance exercise on different intensities on state anxiety and blood pressure. MSSE, 31, 456-63. Harris, Cronkite, & Moos. (2006). Physical activity, exercise coping, and depression in a 10-year cohort study of depressed patients. Journal of Affective Disorders, 93, 79-85. Lawlor & Hopker. (2001). The effectiveness of exercise as an intervention in the management of depression: systematic review and meta-regression analysis of randomized controlled trials. BMJ, 322, 1-8. McDevitt, Wilbur, Kogan, & Briller (2005). A walking program for outpatients in psychiatric rehabilitation: Pilot study. Biological Research for Nursing, 7, 87-97. McDevitt, Snyder, Miller, & Wilbur. (2006). Perceptions of barriers and benefits to physical activity among outpatients in psychiatric rehabilitation. Journal of Nursing Scholarship, 38, 50-55. Motl, Konopack, McAuley, et (2005). Depressive symptoms among older adults: long term reduction after a physical activity intervention. J Behav Med, 28, 385-93. Penedo, & Dahn (2005). Exercise and well-being: A review of mental and physical health benefits associated with physical activity. Curr Opin Psychiatry, 18, 189-193. Penninx, Rejeski, Pandya, et al. (2002). Exercise and depressive symptoms: A comparison of aerobic and resistance exercise effects on emotional and physical function in older persons with high and low depressive symptomatology. J of Gerontology, 57B, 124-132. Richardson, Arvipas, Neal, & Marcus. (2005). Increasing lifestyle physical activity in patients with depression or other serious mental illness. Joural of Psychiatric Practice, 11, 379-388. Richardson, Faulkner, McDevitt, Skrinar, Hutchinson, & Piette (2005). Integrating physical activity into mental health services for persons with serious mental illness. Psychiatric Services, 56, 324-331. Sjosten, & Kivela (2006). The effects of physical exercise on depressive symptoms among the aged: a systematic review. Int J Geriatric Psychiat, 21, 410-18. Strawbridge, Deleger, Roberts, & Kaplan. (2002). Physical activity reduces the risk of subsequent depression in older adults. Am J Epidem, 156, 328-34. Wise, Adams-Campbell, Palmer, & Rosenberg (2006). Leisure time physical activity in relation to depressive symptoms in the Black Women's Health Study. Ann Behav Med, 32, 68-76.