Discussion in 'Fitness & Nutrition' started by SquirtRussel, Apr 6, 2010.
but it also seems like there is a lot of good stuff in there
You pay for the convenience of having a nice meal ready to go in powder form.
cliffs on MCT?
I use cytogainer
its preetty boss, and no sugar really
That was one of my reasons for using it.
when you get it on sale for 21 dollars its a pretty good postworkout IMO
Don't let the MSG fuck with your head Tommy.
Gay, I paid 33 at costco.
I don't know much but
Mct's are medium chain triglycerides. It's fat that is easily digested by the body. Coconut oil is I believe 66% MCTS
Do a wiki search, there is a good article on MCTS there
it's just like muscle milk but you have to use more scoops.