MMA Mornin Fellas

just got back from a 4 mile run, mostly up hill.

trying to work my cardio back up....feels good

 

was it in the snow uphill both ways without shoes?

 

I go for another 4 this evening

 

http://forums.offtopic.com/forumdisplay.php?f=171

 

on my incline broken glass treadmill is how I roll nga

 

I log my own stuff man

just sharing with you guys

 

Nice work what sort of time did it take you?

 

How much longer until you get banned? I swear Drag and Fat Shit both got banned for less trolling than you've done lately.

 

LoL I love doing my runs. I only do 4 mile runs every other day. I guess you're taking this challage serious . The sad part is I'm not going to change up anything, maybe up my cardio before the fight, so you have no reason you should lose.

 

I hate running. I refuse to do it.

 

your fatass can't run 4 miles, don't lie to us you cum gobbler

 

Uphill both ways amirite?

Suck dick and diet fatty.

 

did you roll the whole way chubby?

 

4 miles uphill and with Hermes dawg

 

lol @ this thread.

 

fuck yea

 

i heard he ran with hermes on his shoulders

 

and napalm on his balls

 

I dont believe this at all. I feel like he thinks about posting this kind of shit on here throughout his day. Post some fucking pics of EVERYTHING..Your run...Mile markers...Your ass. Your face. Video yoself shadowboxing/bag work. Do something and youtube it. NOBODY believes you. Youre wayyy out of place.

 

I just finished running 8 miles as a warmup, have another 25 before bed brb.

 

My boss runs marathons and also does BJJ. She runs like 10+ miles everyday it's stupid. I love running and all that, but that to me is just ridiculous.

 

Drag on is gone, so im just going to go ahead and say fist your fucking mother

 

Can't run. Bad knees. Will still triangle you.

 

even Hillary is jumping in on this, nice. I'd actually believe that too, I'm positive she'd tap me.

 

i know its been asked, but you wear a cup?