I have serious daytime fatigue. Just about anytime when the sun is out, I get really tired and sleepy. But when it gets dark, I feel energetic and lively. This causes me to takes naps anywhere from 1-3 hours during the daytime. I can force myself to go without naps during the day, but the daytime fatigue still remains even after the following days. I have some theories as to why I may be having this: -I don't eat breakfast. I have absolutely no appetite in the morning, or anytime right after I wake up. -I masturbate 2-3 times a day. Perhaps this may be causing my body to tire so quickly. Result of being artficially "sexed-out" maybe? -My consumption of sugar has drastically been reduced. Ever since I started fitness training/body building, I no longer consume food items that contain added sugar or any type of added fructose. The one listed in my first theory is probably one that I won't be able to change. I just am unable to eat a decent meal right after I wake up. The most I can do right after a nap or a night's sleep is a glass of juice and maybe a slice of bread. The masturbating one in the second theory, I will only change if that may be a major cause. I am just addicted to porno and I jack off every chance I get because it feels so good. But if that's a highly possible contributing factor to my fatigue, then I will definately try. And the one in the last theory, consumption of sugar, is one that I can easily adjust. I was in fear of becoming a diabetic because it runs in the family but my latest test came up negative for diabetes. Health reasons aside, I can easily consume higher sugar levels if that helps, but only if that helps. This fatigue seemed to have started ever since I started eating 'healthy'. Before i started eating healthy, I drank soda like it was water, drank coffee occasionally as well and ate junk food all the time. I was hyper and energetic during the day and slept well at night. What do you guys think? Please share your suggestions and comments.