This morning I squated 200lbs five times, which was awesome for me, considering I have sticks for legs and started with 150lbs a few months ago. My weight is up to 150lbs now too at 5'10". I never worked legs before I started the Bill Starr routine, so squating 3 times a week and doing deadlifts is killing my legs. I can see a noticeable difference especially my quads. It was just really cool at least breaking 200, even though it's weak. I deadlifted 175X5 today too with was a PR, but I think I can do 185. My grip is about failing already though. Also I used to have a decent bench for being so skinny, but it's only gone from 140x5 to 155x5. It seems I can consistently add at least 5lbs to squat/deads each week, why can't I on bench? Also a really dumb question, when you guys are talking about your max squat/dead/bench how many reps are you using? Bench is the only thing I've ever done it on, so I know it's usually 1 rep. Squat is 3 reps usually? What about deadlift? All I know is my 5 rep numbers. Anyways just an update on my little bit of progress. I got all my advise on lifting/nutrition from here, so thanks.