Take a few deep breaths before you go. Personally I'm not planning any particular workout for this week, just what body part. That way when some fat resolution fuck is on the equipment I need it's not a big deal, I'll move on to something else. chill and maybe there'll be some fresh trim in gym. that rhymes. eat shit. This is clearly the only way to survive this next few weeks. Well unless you plan to drink first. either way I guess.