Discussion in 'Fitness & Nutrition' started by killerZees, Mar 30, 2005.
My three months 30 pound loss pics. Now with before pics.
and the before pics
Any before pics?
And are you actually lifting? Genuine question...
before pics so we can see the difference?
I just started lifting like 2 weeks ago, before that I was just biking 20 - 30 miles a day.
20-30 miles a day? How do you find the time?
to and from work 15 miles each way.
Wow I'm sure your coworkers love working with you
We have a shower.
Good job on the weight loss
Yea we need some before pics. I am probably going to be buying a bike so I can get some more cardio cause I turn into a prune when I spend 40 minutes in the pool.
woowee, good job
Yeah baby! Yeaah! Groovy!
before pics posted.
Damn, that belly went away!
sweet man.. keep hitting those weights
great work man, now hit the weights hard!
you lost all your belly hair
holy cow! great job!!!
Did you alter your diet in any way? Take any pills? Or just do the bike riding?
Well I stopped eating fast food, and I started eating regular portions. No pills although I have an ecy stack I just haven't taken any. Oh I drink about 8 waters a day.
omg theres a squirrel on yur chest....
nice work, but you need to hit the weights. can't have tats without muscles. that's just wrong
good job man.