FIT Need quick motivation/energy bros?

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Memor

Active Member
Jun 22, 2006
72,786
NYC
that supertraining vid always annoys the fuck out of me, whoever edited it has zero attention span. Shit cuts between clips every 0.2 seconds

it's basically 5 mins of people walking to a squat bar / gripping a bench bar
 

Jebus

lots of youtube
These are how it's done, and I have the pacino speech from any given sunday on my ipod, now I got the video. around mile 7 or 8 I hit it up, I shit you not, it gives me goose bumps, and helps me finish the last 4 miles.
 
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