I just bought some 25mg ephedra tablets, but i have no idea how much i should be taking everyday. I need to drop about 12 lbs in by late june for a photoshoot. Of course im going to jump back into the gym to do cardio, but to drop 12 lbs im thinking the ephedra will give me that extra edge. I dont plan on continuing taking it for more than 2 months. Thanks for the advice!!!!!!