Hey all, I finally realized I should ask the experts once again where I should go. Around March last year, I was weghing in at 245 and asked y'all how to lose the weight, and after some typical FnN comments, dropped down to 160 as of this morning. However, I still want to get a little further (can see upper 4 abdominals for the first time in my life ), and am looking for some tips on what to eat now for cutting. I know the ratios and what I should eat, but seeing that the cockholes in administration at my school took away my cooking equipment, i now don't know how to get the clean foods I was eating. So, I'm asking y'all what are good sources of clean, complex carbs and good recipes to use when I'm hungry (which is almost all the time now that I can't make what I want). I have a bunch of cans of chicken and tuna, but all my carbs are iffy (been relying on cup noodles for about a week before I started getting headaches ) Any help is appreciated!