never posted.. matt kroc beautiful squats + quad tear

Discussion in 'Fitness & Nutrition' started by NUDES, Mar 3, 2008.

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  1. NUDES

    NUDES New Member

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    http://youtube.com/watch?v=RDQT_zbJ5Yg

    those are great raw squats.. 545x10.. of course he tore something else, not too surprising.. but if you wanna see some great squats form wise and weight wise check this vid out
     
  2. Mike McDermott

    Mike McDermott OT Supporter

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    kroc is a beast
     
  3. Mike McDermott

    Mike McDermott OT Supporter

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    goddamn, i knew what was coming and it still made me jump :o
     
  4. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    Christ that was tough to watch
     
  5. themadpaki

    themadpaki There is no money. OT Supporter

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    :eek3: that shit was scary when he popped out at the end.
     
  6. Abomb

    Abomb New Member

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    now that fucking sucks
     
  7. jonno

    jonno Well-Known Member

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    damn that could have been a lot worse. nice bail :o
     
  8. siniquezu

    siniquezu New Member

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  9. Formz

    Formz vr6dub can't cook chicken OT Supporter

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    fuck :wtc:
     
  10. JAFAR

    JAFAR FPS whore OT Supporter

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  11. React

    React Still Strong

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    no kidding..
     
  12. y1997

    y1997 Made in the U.S.S.R.

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    That guy truly trains like a badass.
     
  13. deznutz

    deznutz Active Member

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    :eek3: scary depth

    painful to watch that last rep
     
  14. Bar

    Bar Active Member

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    beast
     
  15. TZ

    TZ Banned

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    seen that, he seems really friggin injury prone, sucks.
     
  16. :|

    :| Guest

    ouch


    i thought his legs would be bigger though to do that weight
     
  17. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    amazing squats and the save at the end was amazing too. sucks about the injury ><
     
  18. y1997

    y1997 Made in the U.S.S.R.

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    :rofl:
     
  19. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    it's because he doesn't pre-exhaust with leg extensions
     
  20. nwmrkt

    nwmrkt Active Member

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    toes pointed in or out?
     
  21. Drilldo

    Drilldo Active Member

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    word
     
  22. michael

    michael WELCOME TO THE GUNSHINE STATE

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    rofl at the 2nd comment..

    some guy:
    "i'm sure you'll bounce right back from thus, the "supps" tend to help in this respect"

    kroc's response:
    "yeah cell tech and myoplex are the shit"
     
  23. jonno

    jonno Well-Known Member

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    :rofl::rofl::rofl::rofl::rofl::rofl:
     
  24. Neo22

    Neo22 Active Member

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    Thats pretty much exactly how I squat but my feet are more narrow.
     
  25. Memor

    Memor Active Member

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    he pulled 700 in only a belt today...only 4 weeks after tearing his quad
     
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