Discussion in 'Fitness & Nutrition' started by TheMarchHare, Oct 5, 2008.
anyone able to do this on OTFN??
he's got great muscle control. relaxed -> vacuum -> vacuum/flex -> flexed -> oblique flex
well its official you are gay
Why are you looking for gay porn on youtube?
nice vid, def gonna try to work up to his level, imagine showing that to a girl in the bedroom ... Gotta work on my vacuum
Check out Rickson Gracie.....His abdominal control is amazing....
if you already have her in your bedroom then whats the point in showing off your abs.... get with the dickin'!
werd, check out the movie 'choke'