FIT New ab routine :)

[dgfootball14]

Hey guys -- Me and my friend wanted to come in here with a bang -- love bodybuilding forums, so here is our first video!

ABS Remember -- core is only good after diet and the big lifts (dead lift/squat)

youtube.com/watch?v=Uhjc3cwbhD4

AND PLEASE!! REQUEST WHATEVER VIDEOS YOU GUYS WANNA SEE WE ARE HERE TO HELP!​

 

[dgfootball14]

you know the rules

no sorry man -- first post here!

 

[Bodhi]

 

[Spartan]