As of January 2008, my overall goal is aesthetics. I'll be eating smarter (not perfectly clean, but paying more attention to macros and cutting out most junk food) and training higher-rep in stuff that I was trying to strength train until this point (squat and bench, but deadlifting will stay low rep). Gaining strength is secondary and will come with time, right now I want to get bigger and look better. Update: May 08: I'm still doing a bodypart split but higher rep training wasn't for me after a few months of trying it. I've been doing 3x3 and 5x5 for all my compound exercises and I've seen some good strength improvements and definite size growth (an inch to my arms and thighs, inch and a half to chest since august 07). My deadlift, front squat, and military press are up by a decent amount and I plan to train hard as hell all summer while I have the chance to sleep and eat well. After that I'll probably switch to higher rep for a few months to let my body heal if that feels like the right thing to do. If not then I'll keep on truckin.