New PR on Squat

Discussion in 'Fitness & Nutrition' started by uf20wop, Apr 23, 2006.

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  1. uf20wop

    uf20wop OT Supporter

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  2. Devil

    Devil I have become my terror. OT Supporter

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    nudes?
     
  3. Vailripper

    Vailripper Daywalkers have feelings too.

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  4. KIDRR

    KIDRR Duck dog>* OT Supporter

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    Blinger squats?
     
  5. Dobis P.R.

    Dobis P.R. Guest

    Nice :coold:

    I PRed 195 for five reps on friday
     
  6. uf20wop

    uf20wop OT Supporter

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    not rly
     
  7. Paintballny

    Paintballny New Member

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    Nice job bro! What do you weigh these days?
     
  8. uf20wop

    uf20wop OT Supporter

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    150 :o

    it's cool with me as long as i continue to get stronger seeing as how my weight class for a competition would be 165
     
  9. Paintballny

    Paintballny New Member

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    Were you wearing any gear? Belt/wraps/suit?
     
  10. GTLifter

    GTLifter Banned

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    nice job bro....keep reppin da short crew!
     
  11. uf20wop

    uf20wop OT Supporter

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    just a belt

    no suit/wraps
     
  12. therealdeal

    therealdeal New Member

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    imagine if they were!!!! 600lb PR blinger style!!!!!11
     
  13. ZeroSkillet

    ZeroSkillet Matt Hughes > *

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    Whats a good n00b/first timer squat number? 135lbs on smith?:noes:
     
  14. lif

    lif New Member

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    Nice job :coold:
     
  15. hootpie

    hootpie OT Supporter

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    I hit a PR too 3x205...squatting for 3 months = lose, especially if you don't take advantage of newbie gains :(
     
  16. lif

    lif New Member

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    Thats why i'm currently on a 1 month hiatus.

    Well, not really by choice, but I sure do hope to get my noob gains back.
     
  17. GTLifter

    GTLifter Banned

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    if you used a smith then you did not squat, plain and simple.....







    I almost had 505 yesterday.....cut it about an inch above parrallel :madfawk:....it would have passed in the IPA/WPO but one of the guys at the gyms nickname is "Red Light", the fucker is strict as shit but thats what this sport needs
     
  18. tekmode

    tekmode Well-Known Member

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    my PR so far is 275x5, hopefully I can break 300 soon.
     
  19. Devil

    Devil I have become my terror. OT Supporter

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    newb
     
  20. Chris3G

    Chris3G Bullshark Testosterone

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    im finally getting back to normal after a back injury a few months ago. 315 x 5 yesterday, hopefully i'll be past where i was pre-injury soon
     
  21. Phineas Q Stork

    Phineas Q Stork Active Member

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    I dont recall the wop asking everyone else what their squat PRs are
     
  22. GTLifter

    GTLifter Banned

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    and your point is? :fawk:
     
  23. Phineas Q Stork

    Phineas Q Stork Active Member

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    you people are ruining his thread
     
  24. GTLifter

    GTLifter Banned

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    welcome to the internet.....you can only sackride a 325 squat so long
     
  25. GTLifter

    GTLifter Banned

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    I will kill you fat boy :madfawk:








    raw=belt and wraps?

    so then its 455......
     
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