New swiss ball exercise (vid)

Discussion in 'Fitness & Nutrition' started by Falconer, Jun 4, 2007.

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  1. Falconer

    Falconer OT Supporter

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  2. cavefish

    cavefish You ain't a crook son, you just a shook one

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  3. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    sorta like sorta just kinda a bit of a repost
     
  4. Hoodoo

    Hoodoo OT Supporter

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    When rich dudes in mid life crises and personal trainers collide....
     
  5. imraven52

    imraven52 New Member

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  6. PreemO

    PreemO OT Supporter

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    :rofl::rofl::rofl::rofl::rofl:
     
  7. PreemO

    PreemO OT Supporter

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    i swear these trainers are brainwashed that swiss/bosu balls are the greatest invention since dumbells
     
  8. TZ

    TZ Easy on the cocoa, granddad OT Supporter

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    how the fuck LOLOL!!
     
  9. Hebrew Hammer

    Hebrew Hammer Resident Jew goalie OT Supporter

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    I have to admit, I wouldn't be able to do that.
     
  10. Uglybob69

    Uglybob69 I miss beer.

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  11. deuceforty

    deuceforty between rupture and rapture

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    i play bball at 5:30 am on m,w,f,saturday, and there are these 3 guys obviously middle aged, kinda grey hair, they go to the court next to us and stretch and do all kinds of shit with those balls, its so fucking weird
     
  12. evolude

    evolude OT Supporter

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    had to do that for physical therapy except it was on a half-sphere... it was to strengthen my knees and stability
     
  13. tekmode

    tekmode Well-Known Member

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    :eek3:
     
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